HEALTH & WELLNESS
Diffuser
A diffuser has become an essential in my house. Mine is from Saje, a Canadian company, which I love to support! I like using it morning and night by changing up the essential oils. Not only does it make my house smell good, but I love the peaceful atmosphere it creates.
Liquid Sunshine Essential oil
I love using Saje's Liquid Sunshine in the morning to boost my mood and energy because it smells just like oranges! It's especially great as a pick-me-up during the cold, winter months in Canada 🙂
Sweet Dreams Essential oils
My wind down routine is important to me and I enjoy using the Saje Sweet Dreams essential oils before I go to sleep. These particular scents help me relax and calm my mind.
Yoga with Adriene
I discovered Yoga With Adriene in March 2020. I've not only become obsessed with the daily yoga practice but her 30 day challenges. Can we also talk about how cute her dog Benji is?